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Nutritional Supplement Store PMS Formula 90T Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Schiff Nutritional Supplements > Item 40      PMS Formula 90T 90 Tablets Serving Size: 3 Tablets Servings Per Container: 30 Tablets Product Description Schiff PMS Formula is specially formulated to support a normal, healthy attitude during PMS. Results from successful clinical studies on PMS were used to guide selection of nutrients and their doses. The amounts of vitamins and minerals included in Schiff PMS Formula were carefully considered in order to supply health benefits, while still providing the option to combine it with other dietary supplements (such as Calcium, Magnesium, Zinc; a Multiple Vitamin and Mineral; Iron; or Vitamin E). Calcium and other essential minerals support bone health and cardiovascular functions. Iron is an important mineral for menstruating women. Chasteberry extracts help to maintain a healthy hormonal balance during the menstrual cycle. Vitamin B1 supports healthy mood and mental functions. Ingredients Serving Size: 3 tablets Amount per serving: Vitamin E (as d-alpha tocopheryl acetate) 200IU Vitamin B1 (as thiamin mononitrate) 35mg Vitamin B6 (as pyridoxine hydrochloride) 50 mg Folate (as folic acid) 400mcg Vitamin B12 12 mcg Calcium (as calcium carbonate) 500 mg Magnesium (as magnesium oxide) 200 mg Zinc ( as zinc gluconate) 2 mg Chastetree berry extract (Vitex agnus-castus) 20 mg Dandelion 200 mg Cramp Bark extract 80 mg Ginger 70 mg Cellusoe, hydroxypropyl methylcellulose, cellulose gum, silicon dioxide, magnesium stearate, acacia, maltodextrix, methylcellulose, gelatin, polyethylene glycol, and hydroxypropyl cellulose. Directions As a dietary supplement, take three (3) tablets daily, preferably with a meal.