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Nutritional Supplement Store Spectrum Naturals - Flax Fiber, 8.5 oz powder Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Spectrum Naturals Nutritional Supplements > Item 4      Spectrum Naturals - Flax Fiber, 8.5 oz powder Atkins Blowout - Take 50% Off Every Atkins Product in Stock at The Vitamin Shoppe Boutique on Amazon. Get the lowest prices The Vitamin Shoppe has ever offered on ALL Atkins products in stock. Take advantage of this online exclusive while supplies last! Additional availability information: For shipments in the continental U.S.: If an item is backordered, we will ship the balance of your order immediately and send your backordered item when it becomes available at no additional shipping charge. For further information, refer to our Shipping Rates & Policy link found below. Serving Size - 1 tablespoon Does Not Contain: Psyllium. Safety Information This product is not intended to diagnose, treat, cure or prevent disease. Taking this product without enough water could be a potential choking hazard. Refrigeration recommended after opening. Ingredients Calories: 30, Calories From Fat: 5, Total Fat: 1gm, Saturated Fat: 0gm, Cholesterol: 0mg, Sodium: 0mg, Potassium: 0mg, Total Carbohydrate: 4gm, Dietary Fiber: 3gm, Sugar: 0gm, Protein: 2gm, Fructooligosaccharides: 500mg, MARSHMALLOW ROOT EXTRACT: 12.5mg, Licorice Root Extract: 12.5mg, FENUGREEK EXTRACT: 12.5mg, YELLOW DOCK EXTRACT: 12.5mg Directions Practitioners recommend 1 tbsp. mixed with 8 oz. of water or juice in the morning on an empty stomach. Taking this product without enough water could be a potential choking hazard. For best results, drink plenty of water throughout the day.