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Nutritional Supplement Store Tea, Valerian Root 24 Bags Offering is as of March 2004. Click through for current info, pricing, and availability. Nutritional Supplements > Valerian > Item 96      Tea, Valerian Root 24 Bags 24 Bags Serving Size: 1 Bag Servings Per Container: 24 Bags Product Description Valerian (Valeriana Officinalis) has been suggested for insomnia, headaches, hyperexcitability, hypertension, heart disease, after birth pains, anxiety, tension, stress, nervous stomach, palpitations, menstrual cramps and muscle spasms. Ingredients Valerian Root (valeriana officinalis) Directions The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.